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Pumpkin Bread

Pumpkin Bread

This Healthy Pumpkin Bread is soft, moist, and bursting with cozy fall spices — all made with wholesome ingredients like real pumpkin, honey (or maple syrup), and whole wheat flour. Perfect for breakfast, snacks, or a guilt-free dessert, it’s an easy one-bowl recipe that feels like a warm hug in loaf form.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 1 loaf
Calories 180 kcal

Ingredients
  

Pumpkin Bread Ingredients

  • 1 ¾ cups whole wheat flour or all-purpose, if that’s what you’ve got
  • 1 tsp baking soda
  • ½ tsp baking powder
  • ½ tsp salt
  • 2 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground ginger
  • 2 large eggs
  • 1 cup pumpkin puree not pumpkin pie filling, just the pure stuff
  • ½ cup honey or maple syrup natural sweetness, babe
  • cup olive oil or melted coconut oil
  • ¼ cup milk dairy or non-dairy
  • 1 tsp vanilla extract

Optional Decorations

  • A sprinkle of pumpkin seeds on top fancy AND crunchy
  • A drizzle of warm nut butter chef’s kiss
  • Dusting of cinnamon sugar if you’re feeling extra

Instructions
 

Get Your Oven Ready

  • Preheat to 350°F (175°C). Grease a loaf pan or line it with parchment paper. Because nothing is worse than your bread sticking when you’re ready for that first glorious slice.

Mix the Dry Squad

  • In a medium bowl, whisk together flour, baking soda, baking powder, salt, and spices. Breathe in that cinnamon-y goodness. It’s already starting to feel like fall.

Mix the Wet Squad

  • In another bowl, whisk eggs, pumpkin puree, honey (or maple), oil, milk, and vanilla until smooth and dreamy.

Combine and Conquer

  • Pour the dry mix into the wet. Gently fold until just combined. Don’t overmix—this isn’t cardio, babe.

Bake the Magic

  • Pour batter into your loaf pan, smooth the top, and (if you’re feeling cute) sprinkle pumpkin seeds. Bake 45–55 minutes, or until a toothpick comes out mostly clean. The waiting is the hardest part, trust me.

Cool and Slice

  • Let it chill in the pan for 10 minutes, then transfer to a wire rack. Slice when warm if you can’t resist… but fair warning: you might burn your tongue because it smells TOO good to wait.

Notes

  • Use 100% pumpkin puree (not pumpkin pie filling).
  • For extra crunch, sprinkle pumpkin seeds on top before baking.
  • To make it dairy-free, swap milk with almond or oat milk.
  • Freezer-friendly: wrap individual slices in parchment and freeze up to 2 months.
  • Sweetness check: honey and maple syrup are natural, but you can add a tablespoon of brown sugar if you want it a bit sweeter.
  • Pro tip: tastes even better the next day once the spices settle in.
Keyword Pumpkin Bread