Lentil Soup
This cozy lentil soup is rich, comforting, and totally no-stress. Made with simple pantry ingredients, it’s hearty enough to fill you up, flexible enough to customize, and perfect for chilly nights, meal prep, or whenever you need a warm, nourishing bowl that feels like a hug.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine American
Servings 4
Calories 220 kcal
- 1 cup dried lentils brown or green — no need to overthink it
- 1 tablespoon olive oil
- 1 medium onion diced
- 2 carrots chopped
- 2 celery stalks chopped
- 3 cloves garlic minced (don’t be shy)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika this is where the magic happens
- ½ teaspoon dried thyme
- Salt and black pepper to taste
- 1 can diced tomatoes 14–15 oz
- 6 cups vegetable broth or chicken broth, your call
- 1 bay leaf
- A squeeze of lemon at the end trust me
Start with the cozy base
Grab your favorite big pot — you know, the one that makes you feel serious about cooking.
Heat the olive oil over medium heat and toss in the onion, carrots, and celery.
Let them cook for about 5–7 minutes, stirring occasionally, until everything softens and your kitchen starts smelling like something good is happening.
Don’t rush this part. This is where flavor is born, babe.
Garlic + spices = instant comfort
Add the garlic, cumin, smoked paprika, and thyme.
Stir for about 30 seconds to a minute — just until it smells warm and cozy, not burned. If your kitchen suddenly smells amazing, you’re doing it right.
I always pause here and take a deep breath because… yeah. This is the moment.
Lentils join the party
Rinse your lentils real quick (no one likes dusty lentils) and toss them straight into the pot.
Give everything a good stir so the lentils get coated in all that flavorful goodness.
This is where the soup starts becoming real.
Liquids + patience
Pour in the diced tomatoes (juice and all), the broth, and drop in the bay leaf.
Bring everything to a gentle boil, then lower the heat and let it simmer uncovered.
Let it do its thing for about 30–40 minutes, stirring every now and then.
The lentils should be tender but not mushy — unless you like them extra soft, then babe, live your truth.
Taste, adjust, repeat
Once the lentils are cooked, remove the bay leaf (please don’t forget — been there, done that).
Season with salt and black pepper to taste.
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Brown or green lentils work best for this soup; red lentils will cook faster and create a thicker, softer texture.
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The soup thickens as it sits — add a splash of broth or water when reheating if needed.
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A squeeze of fresh lemon at the end is highly recommended to brighten all the flavors.
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This soup tastes even better the next day and freezes beautifully for up to 3 months.
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Optional add-ins like chili flakes, coconut milk, spinach, or sausage can easily customize the flavor.