Jennifer Aniston Salad
This Jennifer Aniston Salad is light, crunchy, flavorful, and way more exciting than your usual “I guess I’ll eat a salad” moment. Packed with fresh herbs, chickpeas, pistachios, and a lemony Dijon dressing that honestly deserves its own spotlight — it’s perfect for meal prep, lazy lunches, and living your best healthy-girl life without sacrificing joy.
Prep Time 15 minutes mins
Total Time 14 minutes mins
Course Lunch
Cuisine Mediterranean-inspired
Servings 5
Calories 348 kcal
The salad stars:
- 1 cup bulgur wheat or quinoa if you can't find bulgur
- 1 cucumber diced small
- 1/2 red onion finely chopped
- 1/2 cup fresh parsley chopped
- 1/2 cup fresh mint chopped (don't skip this!)
- 1 cup cherry tomatoes halved
- 1/2 cup pistachios roughly chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup chickpeas drained and rinsed
The magic dressing:
- 1/4 cup olive oil the good stuff
- 2 tbsp fresh lemon juice
- 1 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 1 clove garlic minced
- Salt and pepper to taste
Start with the bulgur
I'll be real, I had no idea how to cook bulgur the first time. I just followed the package directions — boiled some water, poured it over the bulgur, covered it, and waited about 15 minutes. When I fluffed it with a fork, I was like, "Okay, this actually looks legit!"
Prep everything else
While the bulgur was doing its thing, I started chopping. Cucumber, onion, herbs, tomatoes — I made everything pretty small so every bite would be perfect. The smell of all that fresh parsley and mint together? Already had me excited.
The dressing magic
I whisked together the olive oil, lemon juice, vinegar, mustard, and garlic in a little bowl. Tasted it and honestly almost drank it straight — it's that good. Sometimes simple is just better, you know?
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Make the dressing in a jar and shake it like you’re in a cocktail bar. It blends beautifully and stores well.
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Don’t skip the mint — it adds that “omg this is fresh” moment.
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Add a handful of arugula for a peppery bite if you like leafy greens.
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Meal prep queen? This keeps so well in the fridge for up to 4 days.
Keyword Jennifer Aniston salad