Baked Salmon
This cozy baked salmon is tender, flaky, and full of lemon-garlic goodness. It’s an easy, no-stress recipe that feels fancy without the drama — perfect for busy weeknights or when you want something healthy-ish that still tastes amazing.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 320 kcal
- 4 salmon fillets about 5–6 oz each, skin-on or off — your call
- 2 tablespoons olive oil the good stuff if you have it
- 2 tablespoons melted butter for flavor, obviously
- 3 cloves garlic minced (don’t be shy)
- 1 lemon zest + juice = magic
- 1 teaspoon paprika smoky, cozy vibes
- ½ teaspoon dried oregano or Italian seasoning
- Salt and black pepper season like you care
- Optional but cute: fresh parsley or dill for finishing
Preheat and set the scene
First things first — preheat your oven to 400°F (205°C).
Line a baking sheet with parchment paper or foil (future-you will be so grateful).
Place the salmon fillets on the pan and pat them dry with a paper towel. This helps the seasoning actually stick instead of sliding around like it’s on ice.
Make the flavor situation
In a small bowl, mix together:
Olive oil
Melted butter
Garlic
Lemon zest
Lemon juice
Paprika
Oregano
Salt and pepper
Smell it.
If it smells good already, you’re doing it right.
Brush it on like you mean it
Spoon or brush that lemony garlic goodness all over the salmon. Top, sides — get in there. This is where the flavor lives.
If you’re feeling extra (and I usually am), add a thin slice of lemon on top of each piece. It looks cute and keeps the fish juicy.
Bake until just right
Pop the salmon into the oven and bake for 12–15 minutes, depending on thickness.
You’ll know it’s ready when:
It flakes easily with a fork
The center is opaque, not raw but not dry
Your kitchen smells like you know what you’re doing
Please don’t overbake it “just to be safe.” That’s how salmon gets offended.
Rest, garnish, and serve
Let the salmon rest for 2–3 minutes after baking.
Sprinkle with fresh herbs if you have them, and maybe an extra squeeze of lemon because… yes.
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Patting the salmon dry before seasoning helps the flavors stick and keeps the texture perfect.
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Don’t overbake — salmon is done as soon as it flakes easily with a fork.
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Skin-on salmon stays extra juicy when baked skin-side down.
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Fresh lemon makes a big difference here, but bottled will work in a pinch.
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Leftovers keep well in the fridge for up to 2 days and are delicious cold in salads or wraps.
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Feel free to customize with honey, chili flakes, or fresh herbs to match your mood.