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Baked Salmon

Baked Salmon

This cozy baked salmon is tender, flaky, and full of lemon-garlic goodness. It’s an easy, no-stress recipe that feels fancy without the drama — perfect for busy weeknights or when you want something healthy-ish that still tastes amazing.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 320 kcal

Ingredients
  

  • 4 salmon fillets about 5–6 oz each, skin-on or off — your call
  • 2 tablespoons olive oil the good stuff if you have it
  • 2 tablespoons melted butter for flavor, obviously
  • 3 cloves garlic minced (don’t be shy)
  • 1 lemon zest + juice = magic
  • 1 teaspoon paprika smoky, cozy vibes
  • ½ teaspoon dried oregano or Italian seasoning
  • Salt and black pepper season like you care
  • Optional but cute: fresh parsley or dill for finishing

Instructions
 

Preheat and set the scene

  • First things first — preheat your oven to 400°F (205°C).
  • Line a baking sheet with parchment paper or foil (future-you will be so grateful).
  • Place the salmon fillets on the pan and pat them dry with a paper towel. This helps the seasoning actually stick instead of sliding around like it’s on ice.

Make the flavor situation

  • In a small bowl, mix together:
  • Olive oil
  • Melted butter
  • Garlic
  • Lemon zest
  • Lemon juice
  • Paprika
  • Oregano
  • Salt and pepper
  • Smell it.
  • If it smells good already, you’re doing it right.

Brush it on like you mean it

  • Spoon or brush that lemony garlic goodness all over the salmon. Top, sides — get in there. This is where the flavor lives.
  • If you’re feeling extra (and I usually am), add a thin slice of lemon on top of each piece. It looks cute and keeps the fish juicy.

Bake until just right

  • Pop the salmon into the oven and bake for 12–15 minutes, depending on thickness.
  • You’ll know it’s ready when:
  • It flakes easily with a fork
  • The center is opaque, not raw but not dry
  • Your kitchen smells like you know what you’re doing
  • Please don’t overbake it “just to be safe.” That’s how salmon gets offended.

Rest, garnish, and serve

  • Let the salmon rest for 2–3 minutes after baking.
  • Sprinkle with fresh herbs if you have them, and maybe an extra squeeze of lemon because… yes.

Notes

  • Patting the salmon dry before seasoning helps the flavors stick and keeps the texture perfect.
  • Don’t overbake — salmon is done as soon as it flakes easily with a fork.
  • Skin-on salmon stays extra juicy when baked skin-side down.
  • Fresh lemon makes a big difference here, but bottled will work in a pinch.
  • Leftovers keep well in the fridge for up to 2 days and are delicious cold in salads or wraps.
  • Feel free to customize with honey, chili flakes, or fresh herbs to match your mood.
Keyword baked salmon