Air Fryer Brussel Sprouts
Crispy, golden, and ridiculously easy — these air fryer brussel sprouts turn the humble veggie into a crave-worthy side dish. With just a few ingredients and less than 20 minutes, you’ll have a flavorful, healthy snack or side that pairs with just about anything.
Ingredients
Air Fryer Brussel Sprouts Ingredients
- 1 lb brussel sprouts trimmed and halved
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder optional but soooo good
- 1 tsp smoked paprika optional, adds extra flavor
Optional Add-ons & Garnishes
- Balsamic glaze drizzle
- Parmesan or vegan parmesan
- Toasted nuts like almonds or pecans for crunch
- Red pepper flakes if you’re feeling sassy
Instructions
Prep the Sprouts
- Trim the ends, slice them in half, and toss them in olive oil, salt, pepper, and your optional spices. Make sure they’re coated — this is flavor town, people.
Air Fry to Crispy Perfection
- Set your air fryer to 375°F (190°C). Place the sprouts in the basket in a single layer. Cook for 12–15 minutes, shaking halfway through. That golden crisp on the edges? Yeah, that’s what dreams are made of.
Finish with Fun
- Once cooked, toss with balsamic glaze, sprinkle on parmesan, or add some toasted nuts. I might have eaten a few before plating… don’t judge. Who can resist that smell?
Serve & Admire
- Serve hot, straight from the air fryer. Grab a fork, take a bite, and prepare for your taste buds to thank you. “Whoa, I made this?! Yes girl, yes you did.”
Notes
- Don’t overcrowd the basket — cook in batches if needed.
- Shaking the basket halfway ensures even crispiness.
- Flavor boosters: balsamic glaze, parmesan, toasted nuts, or red pepper flakes.
- Best served immediately (they lose some crisp if they sit too long).
- Store leftovers in the fridge up to 2 days; re-crisp in the air fryer for a few minutes before serving.