Frozen Chocolate Covered Banana Bites
Frozen Chocolate Covered Banana Bites That’ll Save You From Bad Decisions
Okay babe, can we talk about these Frozen Chocolate Covered Banana Bites? Because they’re literally keeping me from face-planting into a pint of ice cream every night.
Like, you know when it’s 9 PM and you’re scrolling Netflix trying to decide between rom-coms and true crime, and suddenly you NEED something sweet? These little frozen gems are my answer to that chaos. They taste like fancy ice cream but won’t make you feel like garbage tomorrow morning.
First time I made them? I was having one of those weeks where everything felt hard and I kept stress-eating random stuff. My roommate was like “girl, make something that won’t make you hate yourself later.” Best advice ever, honestly.
Now I keep a stash in the freezer because future me deserves better than whatever sad snack I can grab at 10 PM.
Why These Bites Are My New Obsession
Girl, these things are like little frozen hugs for your soul.
The banana gets all creamy and ice cream-like when it freezes, and that chocolate shell? Chef’s kiss — it cracks perfectly when you bite it. Plus you can totally convince yourself it’s healthy because… fruit, right?
I’ve served these at parties (instant hit), brought them to potlucks (people asked for the recipe), and mostly just eaten them straight from the freezer while standing in my kitchen at weird hours. No shame in my game.

What You Need (It’s Embarrassingly Simple)
Alright beautiful, here’s your shopping list that won’t break the bank:
- 3-4 ripe bananas (not too mushy, but not green either)
- 12 oz chocolate chips (dark, milk, whatever makes you happy)
- 2 tablespoons coconut oil (makes the chocolate all glossy and fancy)
- Toppings if you’re feeling extra: chopped nuts, sprinkles, sea salt, coconut flakes
Pro Tip: I once used bananas that were basically baby food consistency and they were impossible to slice. Learn from my chaos — you want them ripe but still firm enough to cut without making a mess.
Let’s Make Some Frozen Magic
1. Slice and Prep (The Easy Part)
Cut your bananas into rounds — like half-inch thick or whatever looks good to you. I’m not out here with a ruler, babe.
Line a baking sheet with parchment paper and lay those banana slices out. Stick them in the freezer for about 30 minutes. This step is clutch — trust the process.
2. Melt That Chocolate Situation
While your bananas are getting frosty, melt your chocolate chips with the coconut oil. I do it in 30-second bursts in the microwave, stirring between each one. Don’t rush it or you’ll end up with chocolate concrete (been there).
You want it smooth and dippable, not thick like frosting.
3. Dip Like Your Life Depends on It
Here’s where it gets fun. Take those frozen banana slices and dip them in the melted chocolate. I use a fork to fish them out — way less messy than using your fingers.
Put them back on the parchment and if you’re doing toppings, sprinkle them on NOW before the chocolate sets. You’ve got maybe 30 seconds before it hardens.
4. Final Freeze
Back in the freezer for at least an hour. I know waiting sucks, but trust me — the texture is everything when they’re properly frozen.

Make Them Your Own (Because Why Not?)
Peanut Butter Vibes: Drizzle melted peanut butter on top after the chocolate sets. Game changer.
Fancy Mode: Roll them in chopped pistachios or crushed graham crackers before the chocolate hardens.
Coconut Lover: Add shredded coconut to the chocolate while it’s melting. Tropical vibes in your freezer.
Lazy Girl Version: Just slice bananas, dip in chocolate, freeze. Sometimes simple is perfect.
When Things Go Sideways (Because They Will)
Chocolate too thick?
Add more coconut oil, a little at a time. One time I added too much and it never set properly — oops.
Bananas falling apart?
They were too ripe. Next time catch them a day earlier.
Chocolate seizing up?
Happened to me when I got water in the bowl. Start over — I know it sucks but there’s no saving seized chocolate.
Can’t stop eating them?
Make smaller batches. Or don’t — sometimes you need to eat frozen banana bites for dinner and that’s okay too.
Storage Reality Check
These live in your freezer in whatever container you have. I use old yogurt containers because I’m classy like that. They’ll keep for weeks, but let’s be real — they never last that long.
Don’t leave them out too long or they get all melty and sad. Frozen is the whole point, babe.
You Did It, Genius!
Look at you making smart choices and treating yourself right! These little frozen bites are proof that you can have your chocolate and not feel terrible about it later.
Whether you’re stress-eating, celebrating, or just wanted something cold and sweet while you figure out your Netflix situation — you made something that’s actually good for you. That’s worth celebrating.
Keep being smart about your snack game, keep making choices that make tomorrow-you happy, and remember — frozen banana bites at midnight are a completely valid life choice.
Talk soon, gorgeous!
Big love,
Maria

Frozen Chocolate Covered Banana Bites
Equipment
- Baking sheet
- Parchment paper
- Microwave-safe bowl for melting chocolate
- Fork or dipping tool
- Freezer-safe container
Ingredients
- 3-4 ripe bananas not too mushy, but not green either
- 12 oz chocolate chips dark, milk, whatever makes you happy
- 2 tbsp coconut oil makes the chocolate all glossy and fancy
- Toppings if you're feeling extra: chopped nuts, sprinkles, sea salt, coconut flakes
Instructions
- Slice and Prep (The Easy Part)Cut your bananas into rounds — like half-inch thick or whatever looks good to you. I'm not out here with a ruler, babe.Line a baking sheet with parchment paper and lay those banana slices out. Stick them in the freezer for about 30 minutes. This step is clutch — trust the process.
- Melt That Chocolate SituationWhile your bananas are getting frosty, melt your chocolate chips with the coconut oil. I do it in 30-second bursts in the microwave, stirring between each one. Don't rush it or you'll end up with chocolate concrete (been there).You want it smooth and dippable, not thick like frosting.
- Dip Like Your Life Depends on ItHere's where it gets fun. Take those frozen banana slices and dip them in the melted chocolate. I use a fork to fish them out — way less messy than using your fingers.Put them back on the parchment and if you're doing toppings, sprinkle them on NOW before the chocolate sets. You've got maybe 30 seconds before it hardens.
- Final FreezeBack in the freezer for at least an hour. I know waiting sucks, but trust me — the texture is everything when they're properly frozen.
Notes
- Use ripe but firm bananas — mushy ones are a nightmare to slice and dip.
- Chocolate too thick? Add another teaspoon of coconut oil and stir.
- Add toppings quickly! Chocolate sets fast on frozen banana, so sprinkle right after dipping.
- Make them fancier: drizzle with peanut butter, roll in chopped nuts, or even a dash of sea salt for that salty-sweet hit.
- Storage: They keep in an airtight container in the freezer up to 2 weeks (but good luck not eating them all in 2 days).