**BBQ Chicken Salad That Hit Every Spot**

because girl, sometimes you just want something smoky, sweet, and stress-free

OK, so real talk — this salad wasn’t even supposed to happen. I was standing in my kitchen, sweating (because hello, summer decided to show up out of nowhere), and I had zero energy to cook. Like, none. My brain was saying, “Order takeout,” but my fridge was giving, “Girl, you have chicken… make it work.” And that’s when the BBQ bottle winked at me. No, seriously. It winked.

So I threw together what I thought would be just a lazy salad situation, but babe… it was so much more. Smoky BBQ chicken over crisp lettuce, creamy ranch drizzle, sweet corn, and crunchy tortilla strips? It gave me life. It gave me flavor. It gave me “I’m gonna make this again tomorrow” energy. This one’s for those days when you want to feel like you cooked without actually cooking. You know what I mean?

Why I Keep Coming Back to This BBQ Chicken Salad

This isn’t just a salad — it’s a whole summer mood. The kind you make once, then dream about every time the sun comes out. My friends? Obsessed. I made it for a little backyard hangout and not a single leaf of lettuce survived. Someone literally scraped the bowl. It’s sweet, smoky, crunchy, and creamy all at once… basically, it flirts with every craving.

One time, I made this on a total whim after burning dinner (yes, again), and it saved the night. I even got a “Wow, you’re kinda a genius” from my sister, which never happens. So yeah — we’re in a long-term relationship now.

What You’ll Need (your grocery love list)

Here’s what you need to make this dreamy BBQ Chicken Salad come to life. Feel free to play with it, babe — but some things? Non-negotiable.

2 boneless, skinless chicken breasts (grilled, baked, or pan-seared — you do you)
1/2 cup BBQ sauce (sweet and smoky is my go-to, but spice it up if you dare)
6 cups romaine lettuce, chopped (because we need that crunch)
1 cup canned corn, drained (or grilled if you’re feeling fancy)
1 cup cherry tomatoes, halved (they bring the sunshine)
1/2 cup shredded cheddar cheese (melty goodness, obviously)
1/4 cup red onion, thinly sliced (for that extra bite)
A handful of tortilla strips (the crunch queen)
Ranch dressing, to drizzle (trust me… it works)

Pro tip from Maria: Toss the chicken in the BBQ sauce while it’s still warm. It soaks it up like a sponge and gets all sticky-sweet and irresistible.

How to Make My Lazy-Girl BBQ Dream Bowl

Step 1 – Grill It, Babe

Season the chicken with salt, pepper, garlic powder — whatever makes your heart sing. Grill or pan-sear it until juicy and golden. Don’t stress if it chars a little… that smoky flavor is the whole point. Slice it up and toss it in your BBQ sauce while it’s still warm. Let it soak in that goodness.

Step 2 – Layer Like a Queen

In your biggest, cutest bowl (or just whatever’s clean), lay down your chopped romaine. Then sprinkle on the corn, cherry tomatoes, cheese, and onion. Honestly, go wild. I once added avocado and didn’t regret it for a second.

Step 3 – Chicken Goes On Top Like a Crown

Place your sticky BBQ chicken slices right on top of that gorgeous salad pile. If your mouth’s not watering yet… check your pulse, babe.

Step 4 – Drizzle & Crunch

Now drizzle ranch dressing across the top like you’re painting a masterpiece. Scatter those tortilla strips over everything for that final crunch. Step back. Admire it. Fall in love.

Maria’s Tricks That Take It Next-Level

Add avocado if you’re feeling ~~extra~~. It adds creaminess that just melts in.
Try chipotle ranch instead of regular for a smoky kick.
Grill the corn if you’ve got the time — it adds this little charred sweetness that’s unreal.
Want it to impress at brunch? Serve it in mini mason jars. I know, I’m ridiculous. But it’s cute.

FAQ (Stuff I Learned the Messy Way)

Can I use leftover rotisserie chicken?

Girl, absolutely. Just shred it and toss it in BBQ sauce. Been there. Loved it.

What if I hate ranch?

First of all, I’m judging you just a little… but fine. Use creamy cilantro dressing or even Greek yogurt with lime. You do you.

Does it stay good for lunch the next day?

Yes — but don’t add the dressing or tortilla strips until right before. Soggy salad is a crime.

Can I make it vegan?

Totally. Swap the chicken for BBQ tofu or chickpeas, and use vegan ranch. Still slaps.

Do I have to use romaine?

Nope. I’ve made it with spinach, mixed greens, even kale (but girl, massage that kale — don’t be a monster).

Final Thoughts from Maria (and her messy kitchen)

If I could bottle the feeling this salad gives me, I’d wear it as perfume. It’s fresh, sweet, smoky, crunchy… and just makes me feel like I’ve got my life together (even when I absolutely don’t). Whether you’re feeding your people or just need a solo moment of delicious peace, this BBQ Chicken Salad has your back.

Make it messy. Make it your own. Make it even better. And if you do, tag me or drop a comment — I live for your recreations.

Until the next mess, stay delicious.
With love,
Maria